Fees for Regular Schedule Cycling Class:

 

Single Ride (include day pass to Black Mountain Fitness)  $15

 

 

No Charge For Black Mountain Fitness Members 

 

No additional charge for cycle/yoga or cycle/sculpt classes

 

 

November 2009

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

9am-Maria

2

9am – Maria

 **10am (45m) Core and Sculpt-- Maria

 

3

6am –Maria

 

4

9am-Jessica

**10am (45m) Core and Sculpt -Jessica

 

5

6am –Marianne

 

6

9am-Kim

*10am (1hr+) yoga-Carolyn Upstairs

 

7

8:00am - Beth

8

9am-Maria

9

9am – Maria

 **10am (45m) Core and Sculpt-- Maria

 

10

6am – Marianne

 

11

9am- Jessica

**10am (45m) Core and Sculpt- Jessica

 

12

6am – Marianne

 

13

9am-Kim

*10am (1hr+) yoga-Carolyn Upstairs

 

14

8:00am - Beth

15

9am-Jonilynn

16

9am – Jessica

 **10am (45m) Core and Sculpt-- Jessica

 

17

6am –Marianne

 

18

9am- Lance

**10am (45m) Core and Sculpt- Lance

 

19

6am –Maria

 

20

9am-Kim

*10am (1hr+) yoga-Carolyn Upstairs

 

21

8:00am - Beth

22

9am-Jonilynn

23

9am – Jessica

 **10am (45m) Core and Sculpt-- Jessica

 

24

6am –Marianne

 

25

9am-Maria

**10am (45m) Core and Sculpt-Maria

 

Annual Turkey Ride

7:30am – Maria

8:30am - Marianne

27

9am-Kim

*10am (1hr+) yoga-Carolyn Upstairs

 

28

8:00am - Beth

 

8am-noon: Ranger guided Apache Springs Hike. meet at Go John Trailhead - see events section.

29

9am-Maria

30

9am – Jessica

 **10am (45m) Core and Sculpt-- Jessica

 

 

 

A Black Mountain Fitness Affiliate

480-488-0444

www.itrocs.com

**Cycle-Sculpt Fusion

Monday &Wednesday 9am -1 hour cycle followed by 45 min. core/sculpt upstairs gym. No charge for sculpt class

 

*Cycle-Yoga Fusion

Friday 9am-1 hour cycling followed by 1-hour+ of Yoga upstairs gym. No Charge for Yoga